HEALTH TIPS TO THE PREGNANT WOMEN
* Pregnant women, eating JAMBU FRUIT(NAVALPALAM) will gave birth to ablack child and if a pregnant woman ate saffron the child will be the fairer one is the myth only.’MELANIN ONLY DETERMINES THE COLOUR OF THE CHILD.
* Pregnant women,if they take iron pills, the skin of the mother may tanned and turned to original colour. this does not mean thatn the child will born black.
* Pregnant women should eat early in the morning. hence the blood sugar level won’t go down and there won’t be giddiness.
* When the child grow up in the uterus,the intestine is pushes aside.Hence one cannot not eat too much. there won’t be Hungry In those cases, juice, cereals, and sprouted grains can be taken at the intervals.
*during pregnancy, one must exercise to strenghten the abdominal muscles.
* For pregnant women, the body’s natural cooling is offered by the banana.it will reduce the heat of the body.
* For Some pregnant woman the legs during pregnancy is normal to bloat. It is wrong to say that it is because of drinking more water.
* Constipation problem during pregnancy. Need to drink more water to avoid it.
* In a few days after delivery, in order to shrink the stomach a cloth band wrapped around the stomach. It’s wrong. . During coughing or sneezing some people release urine is because of the above reason. Over six weeks after childbirth, and one can wear a belt.
* for Thyroid, sugar issues, they are advised to take drugs during pregnancy It does not affect the baby.
* The tradition of dressing the new born with the old cloth is still in trend. as the old cloth is kept for loner period it should be washed and dried thoroughly otherwise there may be the infection to the child.