Health

health tips and diet tips

  • RAGI

    RAGI: It is believed that the alternative for rice is ragi only.  We can cook all varieties which are cooked with rice. Basically ragi is enriched with carbohydrates.  Ragi contains 3 times of calcium more than milk.  Calcium is also more in ragi, than other grains including wheat. It contains 10 times more calcium than…

  • DRUMSTICK- A RELIEF FOR DISEASES

    DRUMSTICK- A RELIEF FOR DISEASES: * If you prepare rasam out of the petiole after removing the drumstick leaves and eat with rice, it will cure the tiredness in the hands and legs. Grind the drumstick leaves with the cucumber seeds and apply the paste on the stomach, it breaks the edema and increase the urine.…

  • COOKING OILS ARE PREPARED OUT OF NATURAL PRODUCTS.  EVEN THEN, WHY THEY ARE HARMFUL TO OUR HEALTH?

    COOKING OILS ARE PREPARED OUT OF NATURAL PRODUCTS. EVEN THEN, WHY THEY ARE HARMFUL TO OUR HEALTH?

    COOKING OILS ARE PREPARED OUT OF NATURAL PRODUCTS.  EVEN THEN, WHY THEY ARE HARMFUL TO OUR HEALTH? All kinds of natural goods are not good for human health. Likewise, all the artificial goods are not bad to health. So, you should not think easily that natural goods give well to human beings. The viruses which…

  • WALKING INCREASES YOUR LIFE TIME

    WALKING INCREASES YOUR LIFE TIME

    WALKING INCREASES YOUR LIFE TIME: By increasing the speed of our walking daily, we can increase our ‘life time’. If walking is done with speed, more than the normal walking speed, it will reduce our death % by 24%. The reason for this is that the speed walking reduces the pressure in the heart and…

  • POSSIBILITY FOR CHANGING SHORT PERSONS INTO TALL

    POSSIBILITY FOR CHANGING SHORT PERSONS INTO TALL

    POSSIBILITY FOR CHANGING SHORT PERSONS INTO TALL: Bulky persons can be changed into lean persons because; this is related to muscles and cloistered. It can be added or reduced within a limit. But height and dwarf are based on ‘bones’. The skeleton, which is a Cartilaginous in small size, gets matured, as we grow. The…

  • ARE THERE DISEASES FOR WHICH THERE ARE NO MEDICINE

       ARE THERE DISEASES FOR WHICH THERE ARE NO MEDICINE ?  Some medicines are useful for managing with the seriousness of the diseases. But there are no medicines for completely curing some diseases. For example there are no medicines for curing diseases like Asthma, Alzheimer. Some medicines will help to manage the problems arising at…

  • HOW DOES HEART ATTACK COME? REASONS FOR YOUNGSTERS ALSO SUFFER:

    HOW DOES HEART ATTACK COME? REASONS FOR YOUNGSTERS ALSO SUFFER: In the medical world, heart attack is otherwise cocardial Infarction’.  When blood circulation is decreased or completely stopped, the tissues of that area die. Coronary arteries carry blood to the area of the tissues of the heart.  Blood circulation is stopped and deficiency occurs in…

  • HOW BRAIN EXERCISES HELP IN DELAYING ‘DEMENTIA’?

    HOW BRAIN EXERCISES HELP IN DELAYING ‘DEMENTIA’?

    HOW  BRAIN EXERCISES HELP IN DELAYING ‘DEMENTIA’? Activities related to skills like Continuing contacts with others, information exchange, organizing and contemplation give a lot of benefits to our mental health. Some activities are given below: Learning something new: Learning a new language, reading a new book, trying for a new hobby or trying to learn a…

  • INTAKE OF FOOD CAUSES CHANGES IN THE  BODY TEMPERATURE

    INTAKE OF FOOD CAUSES CHANGES IN THE BODY TEMPERATURE

    INTAKE OF FOOD CAUSES CHANGES IN THE BODY TEMPERATURE: According to the condition of the Food taken by us, whether it is hot or cold, changes occur in the body temperature. For example, if you drink a cup of tea, in the winter, it suits well. At the same time, if you drink cool fruit…

  • SKIPPING OF BREAKFAST AND ITS EFFECTS

    SKIPPING OF BREAKFAST AND ITS EFFECTS

    SKIPPING OF BREAKFAST AND ITS EFFECTS: In the night, stomach is soaking in the acid for 8 hours, will begin to disintegrate. This is not known to many people.  If you don’t fill up the stomach by breakfast, the bile which fills the stomach naturally will begin to go to the head. This causes many…