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You are here: Home / Health / Mudras for health – Improve Your Health by Simple Ten Mudras

Mudras for health – Improve Your Health by Simple Ten Mudras

Published by admin on April 13, 2011
mudras-for-better-health

mudras-for-better-health

  • Mudras can bring about miraculous change and improvement in our body.
  • Mudras generate Powers to provide all round development of mind & body which brings peace and happiness.
  • Mudras look like miraculous remedies. They provide instant relief in many illnesses.
  • Mudras can cure almost any ailment from simple earache to heart attack.
  • Mudras help in moulding the Physical, Mental and even the Moral aspects of the individual.
  • Some Mudras can balance the elements of the body within 45 minutes while some are fast enough to act within a few seconds.
  • Practice of some of the Mudra’s regularly can cure Insomnia, Arthritis, improves memory.
  • Mudras have extra ordinary powers, practice of mudras brings about a quick and fundamental reversions of the destructive changes in the human body. They also develop virtuousity, social amiability, non-violence, piety and courteous dispositions.
  • All Godly and superhuman persons like Lord Mahavir, Gautam Buddha, Lord Shankaracharya and others used to remain in these Mudras.
  • Mudra helps in Kundalini Yoga to awaken the Cosmic Energy and to unite consciousness of inner Supreme Soul.
  • Mudras are significant and simple yogic function by which one can develop internal and external dispositions.
  • Detailed description of Mudras are found in Tantra Shastra, Upasana Shastra, Nritya Shastra, Art of Sculpture etc.
The slides below have some useful ways using Mudra of keeping yourself healthy. Do try them to heal yourself without using any medicines or any side effects. Easier.. Faster.. Healthier way to live life. Your comments would be appreciated. The following Ten Mudras are Detailed Below :

 

1) Gyan Mudra – Mudra of Knowledge

gyan mudra

gyan mudra

2) Prithvi Mudra – Mudra of Earth

prithvi-mudra

prithvi-mudra

 

3) Varuna Mudra – Mudra of Water

varun-mudra

varun-mudra

4) Vayu Mudra – Mudra of Air

vayu-mudra

vayu-mudra

 

5) Shunya Mudra – Mudra of Emptiness

shunya_mudra

shunya_mudra

6) Surya Mudra – Mudra of the Sun

surya_mudra

surya_mudra

7) Prana Mudra  - Mudra of Life

prana-mudra

prana-mudra

8) Apana Mudra – Mudra of digestion

apana_mudra

apana_mudra

9) Apana Vayu Mudra – Mudra of the Heart

apana-vayu-mudra-health

apana-vayu-mudra-health

10) Linga Mudra – Mudra of Heat and Energy

Linga-Mudra

Linga-Mudra

Posted in Health Tagged apana mudra, apana vayu mudra, finger, gyan mudra, Health, linga mudra, mudra, self health, supreme, tantra
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