Health

health tips and diet tips

  • WHAT IS PRESBYOPIA?

    WHAT IS PRESBYOPIA?

    WHAT IS PRESBYOPIA? Deficiency of eye sight for most of the aged people is called as ‘Presbyopia’ at the time of birth, the lens in our eyes has some sort of pliability. So, things which are nearby and those which are far away are heaped and we are able to see clearly. According to the…

  • LONG PEPPER AND ITS USES

    LONG PEPPER AND ITS USES

    LONG PEPPER AND ITS USES: 1. Long pepper increases immunity. Further the medicines made out of it, cures Asthma, nasal congestion, sinus and head ache. 2. Long pepper is a good remedy for Malagra i.e. Muscle pain in the body, dysentery and leprosy and importantly for cough and phlegm, bronchitis and sputum. 3. Take powdered…

  • CORN THE HEALTH BENEFITS

    CORN THE HEALTH BENEFITS

    CORN-THE HEALTH BENEFITS Corn has many nutrients than those which are available in the corn.  Corn contains nutrients like proteins, iron, calcium fat, fiber, prosperous, potassium, sodium and ascorbic acid.  Many people are not aware of White Corn. White corn has many qualities: It maintains the health of the heart. The abundant fiber in it…

  • LEMON JUICE -A TOXIC KILLER

    LEMON JUICE -A TOXIC KILLER

    LEMON JUICE -A TOXIC KILLER: The first step to reduce weight is expelling the toxic fully from the body. Petroleum and metal objects are mixed in the Food taken, breathing air, drinking water, soap, cream, toothpaste and cosmetics. Toxic increases the acidity in the body. Polluted environment causes cancer, congenital deformities like ‘Autism’ and genetic…

  • DAILY FOODS PREVENTING VIRUS

    DAILY FOODS PREVENTING VIRUS

    DAILY FOODS PREVENTING VIRUS: In these days of changing climates of rainy and misty seasons, infection of the disease virus increases. When the diseases like corona and dengue which are spread through virus are intensified, it is necessary for increasing immunity, for safeguarding from the diseases. We all know that ginger, pepper, garlic, onion and…

  • DO VITAMIN TABLETS GIVE ALL NUTRIENTS?

    DO VITAMIN TABLETS GIVE ALL NUTRIENTS?

    DO VITAMIN TABLETS GIVE ALL NUTRIENTS? It is necessary to take vitamin tablets on the advice of the doctor when deficiency for a particular nutrient occurs in our body. For the natural functioning of the body, many kinds of minerals, chemical products, and vitamins are necessary. Vitamin tablets do not contain all these nutrients. So,…

  • REDUCTION OF BODY WEIGHT

    REDUCTION OF BODY WEIGHT

    REDUCTION OF BODY WEIGHT By maintaining the weight of the body, self confidence will increase.  the wellness of the body and mind will change. You can move actively. Can your body weight be reduced by skipping breakfast? – Breakfast is the important necessity of the day. Those who skip breakfast eat more throughout the day…

  • RIDGE GOURD – DEVELOPS IMMUNITY

    RIDGE GOURD – DEVELOPS IMMUNITY

    RIDGE GOURD – DEVELOPS IMMUNITY: As there are fiber, Vitamins A,B,C  and mineral salts in the ridge gourd , diabetic patients can take it in their food. This acts like a nutrient and as a tonic and saves the body- health.  Ridge gourd is a suitable food for diabetic patients and for those who suffers…

  • LESS SLEEP IS ENOUGH FOR THE BODY

    LESS SLEEP IS ENOUGH FOR THE BODY

    LESS SLEEP IS ENOUGH FOR THE BODY  LESS SLEEP IS ENOUGH FOR THE BODY: this is not true a minimum of 6 hours’ sleep is necessary for the body. If you sleep less than 6 hours, you cannot get excitement for the body. You will feel fatigue. You will accustom to this fatigue in a…

  • BENEFITS OF WALKING- EXERCISE

    BENEFITS OF WALKING- EXERCISE

    BENEFITS OF WALKING- EXERCISE: It is necessary for walking from 15 minutes to 20 minutes daily. By walking, protein elements increase and mental depression decreases. By this, the health of the brain increases and Alzheimer’s disease and neurological dispersion are prevented. Eye sight‘s clarity improves and the glaucoma disease is prevented. Blood pressure is reduced…