-
Tips for Food Hygiene
Tips for Food Hygiene Source – Reader’s Digest Wash your hands before and after you handle food. Clean utensils and working surfaces with hot soapy water before, after and also during food preparation. Never use the same cutting board or the same utensils for raw meat, chicken or fish, and vegetables. As a general rule,…
-
Health in Watermelon
Health in Watermelon Source – Nestle Family Watermelon is a fruit that is loved by all especially during the summer months. It is not only delicious and thirst quenching but it is also low in calories and very nutritious. Watermelon is an excellent source of Vitamins A, B6 and C, and potassium. Vitamin A found…