MAIZE AND VEGETABLE MIX- RECIPE:
Maize ground as rava- 100 gm; chopped onion- 2; green chilli-2 kerat-100 gm; beens-100 gm; cabbage-100 gm; sweet corn-50 gms; coriander leaves and curry leaves-a little; salt, oil mustard and urid dal- as required.
Add water with the ground maize and mix it in the form of ‘puttu’ flour. Then keep the flour in the idli-pot and allow it to cook in the steam. Pour oil in the pan and add mustard, curry leaves and the chopped onion and fry them in the medium flame. Then add the chopped vegetables and the green chilli cut into two in the middle. Mix everything gently and add sweet corn and the chopped coriander leaves .
Now the tasty and the nutritious maize vegetable mix are ready.