SKIPPING OF BREAKFAST AND ITS EFFECTS:
In the night, stomach is soaking in the acid for 8 hours, will begin to disintegrate. This is not known to many people. If you don’t fill up the stomach by breakfast, the bile which fills the stomach naturally will begin to go to the head. This causes many diseases like ulcer, swelling of the stomach bloat; severe stomach pain, vomiting, lack of hunger, increase of blood pressure, and stress. There is a danger of formation of over transept cloistral and more calories in the lower abdomen to those who eat fast food, burger, pizza etc at 11 am. Take tiffin prepared with the help of millets. This is good for health .