DO VITAMIN TABLETS GIVE ALL NUTRIENTS?

DO VITAMIN TABLETS GIVE ALL NUTRIENTS?

VITAMIN TABLETS

It is necessary to take vitamin tablets on the advice of the doctor when deficiency for a particular nutrient occurs in our body. For the natural functioning of the body, many kinds of minerals, chemical products, and vitamins are necessary. Vitamin tablets do not contain all these nutrients. So, we should eat many kinds of vegetables and fruits and many kinds of meat. When we eat many kinds of foods, we get various kinds of micronutrients.

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