Health

health tips and diet tips

  • YOGA

    YOGA

    YOGA Yoga improves health. It co-ordinates body and mind and helps the body to have strength. PRECAUTIONS FOR DOING YOGA: Places where you do yoga should be clean and have good ventilation and a peaceful location. Before doing yoga, you should complete cleaning of teeth and defecation. You should sit on a yoga mat clean…

  • POWERFUL HERBS

    POWERFUL HERBS

    POWERFUL HERBS: Herbs cure diseases. Some herbs have some special qualities. So, it is correct to use them in the right way, after getting advice from the doctors. The herbal juice should be drunk drop by drop with interest. Herbal juice should not be drunk more than twice a day. If you hesitate to eat…

  • SUITABLE FOODS FOR BREAKFAST

    SUITABLE FOODS FOR BREAKFAST

    SUITABLE FOODS FOR BREAKFAST: EGG:  The protein in it increases the potency of the body. The calories in it give refreshment for the body.  WATER MELON:  the water contents in it protect the body without water deficiency. The energy in it known as ‘ligophine’ protects  health of the heart and the eyes RAGI PORRIDGE: the…

  • REASONS FOR THE LOWER BACK PAIN

    REASONS FOR THE LOWER BACK PAIN

    REASONS FOR THE LOWER BACK PAIN: Lower back pain is important in the problems of back one cannot avoid lower back pain in his life time at any one time. Lower back pain ranks 2nd, out of all the pains suffered by those who crossed 40 lower back pain is the symptom of a disease,…

  • WHEN MOSQUITOES ARE CAPABLE OF SPREADING MALERIA, CAN THEY NOT SPREAD COVID -19? IF IT IS POPSSIBLE TO DO SO, ‘SOCIAL DISTANCING’ IS MEANINGLESS. IS IT CORRECT?

    WHEN MOSQUITOES ARE CAPABLE OF SPREADING MALERIA, CAN THEY NOT SPREAD COVID 19? IF IT IS SO, WILL THE ‘SOCIAL DISTANCING’ FAIL? World Health Organization is telling from the beginning itself that covid-19 cannot be spread by mosquitoes. Some researches done continuously are proving this. Name of the virus reason for covid-19 is SARSCoV2. This…

  • WHEN MOSQUITOES ARE CAPABLE OF SPREADING MALERIA, CAN THEY NOT SPREAD COVID -19? IF IT IS POPSSIBLE TO DO SO, ‘SOCIAL DISTANCING’ IS MEANINGLESS. IS IT CORRECT?

    WHEN MOSQUITOES ARE CAPABLE OF SPREADING MALERIA, CAN THEY NOT SPREAD COVID -19? IF IT IS POPSSIBLE TO DO SO, ‘SOCIAL DISTANCING’ IS MEANINGLESS. IS IT CORRECT?

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  • DO YOU KNOW?-DOES YOGA CURE ALL BODY PAINS?

    DO YOU KNOW?-DOES YOGA CURE ALL BODY PAINS?

    DO YOU KNOW?-DOES YOGA CURE ALL BODY PAINS?  Does Yoga cure all kinds of body pains?  Yoga is basically an exercise to the mind. It is an exercise for the mind to understand the functioning of the body. It is wrong to reduce it to see that it is for the body-pains or for the…

  • TWO KINDS OF IMMUNITY

    TWO KINDS OF IMMUNITY

    TWO KINDS OF IMMUNITY:   F  There are two kinds of Immunity. Due to the common immunity known as ‘Indate’, if germs like virus and bacteria enter into our body, they can be evacuated without any problem Next, when the immunity known as ‘adoptive’ body cleans by itself tries to kill the particular germ, it…

  • TWO FACTORS AFFECTING THE KIDNEYS

    TWO FACTORS AFFECTING THE KIDNEYS

    TWO FACTORS AFFECTING THE KIDNEYS:   There are two kinds of kidney problems. They are (1) problems occurred recently and (2) chronic kidney problems. There are various reasons for the chronic kidney problems. One of the reasons is the sugar problem. Uncontrolled blood sugar affects many organs and affects the kidney more. Second one is that…

  • WHICH ARE REDUCING YOUR IMMUNITY?

    WHICH ARE REDUCING YOUR IMMUNITY?

    WHICH ARE REDUCING YOUR IMMUNITY? If you take unhealthy food which is without nutrition, and fast foods, your immunity power will go down. If you eat more carbohydrate food, you will lose secretion of insulin Harmon. It will cause swelling in your inner organ, and reduce your immunity.  You should take foods enriched with protein…