Health

health tips and diet tips

  • ADULTERATION

    ADULTERATION

    ADULTERATION: Adulteration in the food products is being done for a long time.  Buying the adulterer products is a waste of money and consuming those products is injurious to health. To find out the adulterer products, experts in the food industry and experts in the chemical field are not necessary. We can ourselves examine the…

  • ASH GOURD AND ITS MEDICAL USES

    ASH GOURD AND ITS MEDICAL USES

    ASH GOURD AND ITS MEDICAL USES: In the ash gourd, there is Vitamin B,C, Calcium, Potassium iron,  Posperous and fibers . most importantly, it contains water contents. The juice of the ash gourd gives immediate recovery to the ulcer problem moreover the ash gourd juice helps to fight against the acidity problem   arising out of…

  • ELEPHANT APPLE (VILAMPAZAM) AND ITS MEDICINAL USES

    ELEPHANT APPLE (VILAMPAZAM) AND ITS MEDICINAL USES

    The elephant apple contains many medicinal benefits. Its tree and leaves have many medicinal benefits. • If this fruit is given to the children, their memory power increases. As this fruit contains Vitamin B2 and calcium , it strengthens teeth and bones . • If the barks of elephant-apple tree is powdered, boiled, filtered and…

  • DENTAL CARE

    DENTAL CARE

    DENTAL CARE: If you ignore caring of teeth, the health of the body will be affected. Eating the food by grinding with the teeth  and speaking the words clearly may not be possible. We will see what are all required for the dental care: Gargling the mouth is good before and after eating the food.…

  • FRUITS AND THEIR COLORS

    FRUITS AND THEIR COLORS

    FRUITS AND THEIR COLORS: Fruits contain many nutrients. Nutrients differ according to the color. Red colored fruits attract our eyes. Red colored fruits give briskness and energy. These fruits are rich in red colored fruits like apple, plums, pomegranate, red plantain, jujubebots and cherri . * These fruits increase blood circulation. * Increases red blood…

  • FIG FRUITAND ITS MEDICINAL VALUES

    FIG FRUITAND ITS MEDICINAL VALUES

    FIG FRUIT: FIG FRUIT Fig fruit contains more nutrients and more medicinal qualities. In the myths and literatures, it has been spoken highly of about Fig fruit.  Fig trees are not grown up everywhere. It is rarely seen. But fig trees can also be grown everywhere like other trees. It is considered that the mother-…

  • BASIL AND ITS MEDICINAL VALUES

    BASIL AND ITS MEDICINAL VALUES

    BASIL AND ITS MEDICINAL VALUES: Honoring the medicinal values of Basil, our ancestors have worshiped as Rama Thulasi and Krishna Thulasi . There are many kinds of thulasi as Nar(good)thulasi, Karun(black) thulasi, Sen(red)thulasi, Nila (ground) thulsi, Kal(stone) thulasi Nay (dog) thulasi, Mul (thorn) thulasi. They are detailed below: Narthulasi: this cures phlegm, thirsty and tastelessness.…

  • REASONS FOR GASTRIC TROUBLE AND REMEDIAL MEASURES

    REASONS FOR GASTRIC TROUBLE AND REMEDIAL MEASURES

    REASONS FOR GASTRIC TROUBLE AND REMEDIAL MEASURES: When problems occur in digestion and when acids ‘secretion is more, air is produced in the body and gives trouble. Over work, mental depression, taking food in irregular times are the important reasons for gastric trouble. Sometimes gastric trouble creates embarrassing situation. We may take that there is…

  • ACID REMOVERS IN THE STOMACH

    ACID REMOVERS IN THE STOMACH

    ACID REMOVERS IN THE STOMACH: Food taken by us reaches the stomach through the Esophagus.  The acids secreted in the inner walls of the stomach react with this food and concentrates it. Hydro Chloric Acid (HCL) is one of the acids secreted in the stomach. When we there is mental depression, this acid secrets more.…

  • WHAT IS PRESBYOPIA?

    WHAT IS PRESBYOPIA?

    WHAT IS PRESBYOPIA? Deficiency of eye sight for most of the aged people is called as ‘Presbyopia’ at the time of birth, the lens in our eyes has some sort of pliability. So, things which are nearby and those which are far away are heaped and we are able to see clearly. According to the…