• LAVENDER IS AN ANTISEPTIC

    LAVENDER IS AN ANTISEPTIC

    LOVE A LAVENDER: Lavender is rich in Vitamin- A and C, Calcium and Iron. Its oil is especially known for its antiseptic and antifungal properties. It has long been used in aromatherapy to reduce tension. It is also used to address hair problems, ensuring healthy tresses. Lavender is also known to give a youthful glow…

  • IMPROVING HEART’S HEALTH

    IMPROVING HEART’S HEALTH

    IMPROVING HEART’S HEALTH: With holiday season round the corner, it is easy to delve into foods, which are high in cholesterol, increases the risk of high blood pressure and have poor circulation, which are 3 major factors that affect overall heart health.   However, 11 ways are prescribed hereunder to boost your heart’s health. Phytosterols :…

  • COCONUT MILK CURES BLOCK DOTS IN THE FACE

    COCONUT MILK CURES BLOCK DOTS IN THE FACE: Juice-treatment works as a facial. How to prepare this facial-juice?  Take 1 tsp of Carrot-juice and 1 tsp of coconut milk.  Mix both of them and apply on your face. Wash your face after 10 minutes. Do like this, in alternative days. Prepare this pack for adding…

  • LADIES FINGER- A MEDICINE:

    LADIES FINGER- A MEDICINE:

    LADIES FINGER- A MEDICINE: Ladies fingers can be used as medicine. Select 5 fresh ladies fingers and wash them. Remove both edges cut them lengthwise and put them in a vessal, add 500 milli liter of water and allow it to boil in simmer flame. When it shrinks into 1/3 of it, close the pot…

  • ARISI THENKAI PAYASAM  -RECIPE

    ARISI THENKAI PAYASAM -RECIPE

    ARISI THENKAI PAYASAM: Ingredients: Fresh grated coconut-1/2 cup; raw rice-2 tbsp; grated jiggery-1/3 cup; cardamom powder-1/4 tsp; milk-1/3 cup; cashew nuts and raisins-to taste; ghee-1/2 tsp. Cooking instructions: Wash and soak rice in warm water for 10 to 15 minutes. Grind the soaked rice and grated coconut to a fine paste with 2/3rd tbsp of…

  • MEDICINAL QUALITIES OF CURRY LEAVES

    : MEDICINAL QUALITIES OF CURRY LEAVES:   It is good for health to eat the curry leaves mixed in the dishes, without setting them aside. The botanical name of Curry leaves is ‘Muraya Koynija.’ This belongs to the plant family called ‘Rutesi’.  This functions as a good remedy for diabetic problems.   Curry leaves also induces your memory…

  • DIGESTION PROBLEMS

    DIGESTION PROBLEMS

    DIGESTION-PROBLEM: Many people are suffering due to indigestion, nowadays. Excessive intake of food and taking food at irregular timings are the reasons for indigestion. If you go to sleep immediately after a grand feast, you may have to suffer due to indigestion. Generally avoid taking food for the full-stomach.  Chew the food nicely. Some tips…

  • MAKE THE PERFECT FRIED EGG

    MAKE THE PERFECT FRIED EGG

    MAKE THE PERFECT FRIED EGG: Ingredients: 1 tsp unsalted butter; 1 large egg; – to taste; crushed black pepper- to taste. Preparation: Crack an egg into a bowl. The egg should be at room temperature, since the white will take longer to cook otherwise, and this will result in an overcooked yolk. Heat up the…

  • SEER FISH-CURRY OF CHETTINADU -RECIPE

    SEER FISH-CURRY OF CHETTINADU -RECIPE

    SEER FISH CURRY OF CHETTINADU: Ingredients: Seer fish-1 kg; small onions-100 gms; garlic-25 cloves; curry leaves- 2 bunches; ani seeds-1 tee spoon; cumin seeds – ½ tea spoon; fenugreek-1 tea spoon; tomatoes-3; tamarind- one handful; turmeric powder-1 tea spoon; oil-1 tea spoon; dry chillies-10; sambar powder-1 tea spoon; salt-as required. Method: Clean the fishes and…